A Children’s Book by Sarah Lanni & Whitney Davis

A soothing bedtime journey filled with gentle rhymes, playful imagery, and simple breathing exercises to help children relax their bodies, calm their minds, and drift into dreamland.

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A New Bedtime Ritual

Slow down. Sleep well. Dream big.

Bedtime is a chance to slow down, reconnect, and let little imaginations wander. Everybody Breathes & Dreams invites children and their caregivers to unwind together, find calm through mindful breathing, and end each day with a little wonder.

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Meet the Authors


Childhood friends turned moms, Sarah and Whitney created Everybody Breathes & Dreams with a shared belief in the power of storytelling, mindfulness, and imagination. What began as an idea over a decade ago became a heartfelt mission to make bedtime a little more peaceful—and a lot more magical—for families everywhere.

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